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Sleep Related Articles:

How Important is Sleep?

Your body needs sleep to renew itself. If you don’t get the right amount of sleep each night your body and mind will not function properly. Some studies show that many people only get six hours of sleep a night or even ...

By: J.Morgan

Tips to Help Colicky Babies Sleep Better

Colic is one of those things every parent hopes they can avoid.  But what is colic?  Colic is when a baby starts crying for no apparent reason for about three hours at a time.  There is no real medical reason, ...

By: J.Morgan

Five Things to Help Avoid Sudden Infant Death Syndrome (SIDS)

SIDS is a frightening word to parents of newborns.  There is so little concrete knowledge about SIDS, as every case is different.  However, there are a number of things you can do to help reduce the chances of your ...

By: J.Morgan

Updated Sleep Related News:

STAWAR: Over-the-counter encounters

They probably should be called "off-the-shelf" drugs instead, since it is prescription drugs that are actually sold over the counter.


Midlands sleep center helps patients get to sleep

Having trouble sleeping at night? Well you're not alone. There are some very common ailments that keep people from getting some sleep.


Lack of Sleep Can Cause Depression, Weight Gain

A collection of studies published Wednesday in the journal Sleep tackled some important questions: What are the health effects of not getting enough sleep? How does sleep deprivation affect teens? ...


Later school times lead to less snoring, more studying

With classes that start as early as 7 a.m. and buses that pull up long before sunrise, some 80 percent of American kids in grades 6 through 12 are falling short of sleep recommendations during the ...


Proper diagnosis of sleep disorders important first step

"You have to make your bedroom a place of sleep. Don't read, watch TV or use a computer in bed.



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