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Sleep Related Articles:

How Often Should Babies Nap?

Newborns require about sixteen hours of sleep a day, with about half of that being made up of naps during the day.  Babies will usually sleep about two hours at a time at first, gradually sleeping longer at night.  ...

By: J.Morgan

How Important is Sleep?

Your body needs sleep to renew itself. If you don’t get the right amount of sleep each night your body and mind will not function properly. Some studies show that many people only get six hours of sleep a night or even ...

By: J.Morgan

Should You Take a Sleeping Pill?

Today there is a wide range of over the counter sleep aids available, that claim to assist with insomnia and sleeping problems.  It can be very stressful to have insomnia or a sleep disorder, and you may feel at times th...

By: J.Morgan

Updated Sleep Related News:

Sleep disorder seminar to be held at CH 7

Join Tatyana Gurvich, a UC Irvine Geriatric Pharmacist, on May 30 in Clubhouse 7 at 10:30 a.m. to find out how to get a good night's sleep.


What is Sleep Apnea?

Have you been told you snore at night, or have been told that you may have sleep apnea? Many people have been diagnosed with this sleep disorder but have not sought treatment.


Why are you still driving drowsy?

EvenA though drivers have been bombarded with warnings galore, many still opt to drive while drowsy.A According to the nationwide motor club service organization AAA , A 96 percent ofA drivers admi...


POLL: Would you rather have good night's sleep or good night of sex?

Gary and the KFI news team were up against newscasts from all over California, Nevada, Hawaii, Arizona, Idaho, New Mexico, Washington, Colorado, Utah, Montana, Wyoming, Alaska and Oregon! Handel mo...


Understanding euthanasia

de whether or not to euthanize.



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